Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Larry's Giant Subs - Wheat Sub Roll has been given a composite ranking of 72, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 16% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 461 mg | 19.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 461 mg 19.2%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 6 g | Carbs 38 g | Fat 0.8 g
Per 100g | Calories 282
Protein 8.1 g | Carbs 55.4 g | Fat 4 g
Per 100g | Calories 230
Protein 8 g | Carbs 46 g | Fat 3 g
Per 100g | Calories 86
Protein | Carbs 8 g | Fat 4 g
Per 100g | Calories 268
Protein | Carbs 15 g | Fat 17 g
Per 100g | Calories 340
Protein | Carbs 55 g | Fat 7 g
Per 100g | Calories 416
Protein | Carbs 8 g | Fat 40 g