LaRosa's Pizzeria - Spaghetti or Ziti with Chicken Strips and Traditional Sauce has a average-calorie, average-carb, low-fat and average-protein content.
With 5.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Spaghetti or Ziti with Chicken Strips and Traditional Sauce has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 58% |
Why this is good for you
- Very low in Saturated Fat
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 345.2 mg | 14.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.8% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 0.24 g | 1.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 924 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 2862 mg 119.3%
Total Carbohydrates 134 g 44.7%
Dietary Fiber 14 g56%
Sugars
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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