LaRosa's Pizzeria - Spaghetti or Ziti Pasta Dinner with Meat Sauce without Sides has a average-calorie, average-carb, average-fat and average-protein content.
With 5.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Spaghetti or Ziti Pasta Dinner with Meat Sauce without Sides has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 152.6 mg | 6.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.1% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 698 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 692 mg 28.8%
Total Carbohydrates 104 g 34.7%
Dietary Fiber 10 g40%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
LaRosa's Pizzeria - Spaghetti or Ziti..
Per 100g | Calories 215
Protein 5.3 g | Carbs 22.9 g | Fat 11 g
LaRosa's Pizzeria - Spaghetti &..
Per 100g | Calories 192
Protein 7.7 g | Carbs 26.2 g | Fat 6.2 g
LaRosa's Pizzeria - Spaghetti or Ziti..
Per 100g | Calories 141
Protein 4.4 g | Carbs 24.9 g | Fat 2.6 g
LaRosa's Pizzeria - Ziti Sausage..
Per 100g | Calories 169
Protein 6.6 g | Carbs 25.4 g | Fat 4.4 g
LaRosa's Pizzeria - Spaghetti or Ziti..
Per 100g | Calories 215
Protein 5.3 g | Carbs 22.9 g | Fat 11 g
LaRosa's Pizzeria - Spaghetti &..
Per 100g | Calories 192
Protein 7.7 g | Carbs 26.2 g | Fat 6.2 g
LaRosa's Pizzeria - Spaghetti or Ziti..
Per 100g | Calories 141
Protein 4.4 g | Carbs 24.9 g | Fat 2.6 g
LaRosa's Pizzeria - Ziti Sausage..
Per 100g | Calories 169
Protein 6.6 g | Carbs 25.4 g | Fat 4.4 g
