LaRosa's Pizzeria - Smiley PizzaCheese has a average-calorie, average-carb, average-fat and average-protein content.
With 8.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for LaRosa's Pizzeria - Smiley PizzaCheese, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 356.8 mg | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 1 g | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.4 g | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 726 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 68 mg 22.7%
Sodium 1363 mg 56.8%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 4 g16%
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 114
Protein 9.5 g | Carbs 15.4 g | Fat 1.8 g
Per 100g | Calories 486
Protein 46 g | Carbs 43 g | Fat 16 g
Per 100g | Calories 519
Protein 7.4 g | Carbs 63 g | Fat 25.9 g
Per 100g | Calories 300
Protein 0 g | Carbs 13.3 g | Fat 26.7 g
Per 100g | Calories 130
Protein 7.4 g | Carbs 9.3 g | Fat 7.3 g
Per 100g | Calories 80
Protein 4.4 g | Carbs 4.9 g | Fat 4.4 g
Per 100g | Calories 186
Protein 9.6 g | Carbs 19.9 g | Fat 7.5 g
Per 100g | Calories 47
Protein 0 g | Carbs 9.3 g | Fat 0 g