LaRosa's Pizzeria - Small Spaghetti & Meatball Just Right Combo without Sides has a average-calorie, average-carb, average-fat and average-protein content.
With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for LaRosa's Pizzeria - Small Spaghetti & Meatball Just Right Combo without Sides, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 60% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 386.3 mg | 16.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.5 g | 9.8% | Mid 40% | Average |
| Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.5 g | 15% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 437 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 876 mg 36.5%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 6 g24%
Sugars
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
LaRosa's Pizzeria - Small Salad Just..
Per 100g | Calories 96
Protein 5.6 g | Carbs 6.2 g | Fat 5.6 g
LaRosa's Pizzeria - Hoagy Baked Buddy..
Per 100g | Calories 267
Protein 16 g | Carbs 24.9 g | Fat 11.2 g
LaRosa's Pizzeria - Add Chicken..
Per 100g | Calories 100
Protein 10.2 g | Carbs 7.4 g | Fat 3.5 g
LaRosa's Pizzeria - Add Link Sausage..
Per 100g | Calories 147
Protein 8.8 g | Carbs 7.4 g | Fat 9.2 g
LaRosa's Pizzeria - Small Salad Just..
Per 100g | Calories 96
Protein 5.6 g | Carbs 6.2 g | Fat 5.6 g
LaRosa's Pizzeria - Hoagy Baked Buddy..
Per 100g | Calories 267
Protein 16 g | Carbs 24.9 g | Fat 11.2 g
LaRosa's Pizzeria - Add Chicken..
Per 100g | Calories 100
Protein 10.2 g | Carbs 7.4 g | Fat 3.5 g
LaRosa's Pizzeria - Add Link Sausage..
Per 100g | Calories 147
Protein 8.8 g | Carbs 7.4 g | Fat 9.2 g
