LaRosa's Pizzeria - Small Double Pepperoni Pan Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.
With 11.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - Small Double Pepperoni Pan Crust Pizza has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 29% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 503.9 mg | 21% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.9 g | 8% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.3 g | 22.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.4 g | 32.9% | Top 30% | High |
| Saturated Fat | 7.6 g | 37.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 400 mg 16.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
LaRosa's Pizzeria - Small Cheese Pan..
Per 100g | Calories 323
Protein 10.3 g | Carbs 27.9 g | Fat 19.1 g
LaRosa's Pizzeria - Small Big 4..
Per 100g | Calories 176
Protein 9.3 g | Carbs 20.7 g | Fat 6.2 g
LaRosa's Pizzeria - Large Big 4..
Per 100g | Calories 187
Protein 8.8 g | Carbs 19.4 g | Fat 7.9 g
LaRosa's Pizzeria - Large Big 4 Meat..
Per 100g | Calories 274
Protein 14.1 g | Carbs 18.5 g | Fat 15.9 g
LaRosa's Pizzeria - Small Cheese Pan..
Per 100g | Calories 323
Protein 10.3 g | Carbs 27.9 g | Fat 19.1 g
LaRosa's Pizzeria - Small Big 4..
Per 100g | Calories 176
Protein 9.3 g | Carbs 20.7 g | Fat 6.2 g
LaRosa's Pizzeria - Large Big 4..
Per 100g | Calories 187
Protein 8.8 g | Carbs 19.4 g | Fat 7.9 g
LaRosa's Pizzeria - Large Big 4 Meat..
Per 100g | Calories 274
Protein 14.1 g | Carbs 18.5 g | Fat 15.9 g
