LaRosa's Pizzeria - Pesto Mayonnaise has a high-calorie, average-carb, very high-fat and average-protein content.
With 2.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing LaRosa's Pizzeria - Pesto Mayonnaise has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 20% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 678.3 mg | 28.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.4 g | 6.8% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 5.4 g | 27.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 500 mg 20.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Johnny Rockets - Substitute Wheat Bun
Per 100g | Calories 273
Protein 9.1 g | Carbs 52.3 g | Fat 2.8 g
Johnny Rockets - Substitute Soy Boca..
Per 100g | Calories 104
Protein 19.7 g | Carbs 8.3 g | Fat 1 g
LaRosa's Pizzeria - Red Onion Slice
Per 100g | Calories 42
Protein 0 g | Carbs 7.1 g | Fat 0 g
Mr. Goodcents - Sub Component,..
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
LaRosa's Pizzeria - Tuna Salad Plate..
Per 100g | Calories 128
Protein 9.2 g | Carbs 4.7 g | Fat 8.3 g
LaRosa's Pizzeria - Tossed Salad..
Per 100g | Calories 80
Protein 4.4 g | Carbs 4.9 g | Fat 4.4 g
LaRosa's Pizzeria - Red Onion Slice
Per 100g | Calories 42
Protein 0 g | Carbs 7.1 g | Fat 0 g
LaRosa's Pizzeria - Baked Buddy Hoagy..
Per 100g | Calories 270
Protein 15.8 g | Carbs 25.1 g | Fat 11.4 g
