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LaRosa's Pizzeria Medium Florentine Focaccia Style Pizza - Nutrition Facts
34

Medium Florentine Focaccia Style Pizza

LaRosa's Pizzeria - Medium Florentine Focaccia Style Pizza has a average-calorie, average-carb, high-fat and average-protein content.

With 7.48 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for LaRosa's Pizzeria - Medium Florentine Focaccia Style Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat49%
 Calories from Carbs40%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium384.8 mg16%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.7 g8.6%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.4%Top 30%High
Saturated Fat3.7 g18.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 360 mg 15%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Per 100g | Calories 278
Protein 7.4 g | Carbs 24.1 g | Fat 16.7 g

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Protein 10.2 g | Carbs 24.3 g | Fat 18.8 g

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Per 100g | Calories 253
Protein 7.7 g | Carbs 25.3 g | Fat 13 g

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Protein 10.7 g | Carbs 24.6 g | Fat 19.2 g

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Protein 7.4 g | Carbs 24.1 g | Fat 16.7 g