LaRosa's Pizzeria - Medium Florentine has a average-calorie, average-carb, high-fat and average-protein content.
With 7.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for LaRosa's Pizzeria - Medium Florentine, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 40% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 383 mg | 16% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.5 g | 8.5% | Top 30% | High |
| Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.4 g | 14.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.8 g | 21.3% | Top 30% | High |
| Saturated Fat | 3.7 g | 18.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 360 mg 15%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
On The Border Mexican Grill & Cantina..
Per 100g | Calories 200
Protein 9 g | Carbs 5 g | Fat 16 g
Cos - S'Mores
Per 100g | Calories 348
Protein 4.8 g | Carbs 61.5 g | Fat 9.8 g
Cherries, sour, red, frozen,..
Per 100g | Calories 46
Protein 0.92 g | Carbs 11 g | Fat 0.43 g
Callard & Bowser Altoids
Per 100g | Calories 500
Protein 0 g | Carbs 100 g | Fat 0 g
LaRosa's Pizzeria - Small Buddy..
Per 100g | Calories 259
Protein 13.3 g | Carbs 18.9 g | Fat 13.3 g
LaRosa's Pizzeria - Lasagna with..
Per 100g | Calories 129
Protein 6.8 g | Carbs 10 g | Fat 7.1 g
LaRosa's Pizzeria - Mozzarella Cheese..
Per 100g | Calories 351
Protein 9.9 g | Carbs 19.9 g | Fat 23.8 g
LaRosa's Pizzeria - Medium Deluxe..
Per 100g | Calories 276
Protein 11.2 g | Carbs 23.1 g | Fat 15.7 g
