Medium Double Pepperoni Traditional Crust Pizza

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

LaRosa's Pizzeria - Medium Double Pepperoni Traditional Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.

With 13.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing LaRosa's Pizzeria - Medium Double Pepperoni Traditional Crust Pizza has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

	Calories from Protein	19%
	Calories from Fat	52%
	Calories from Carbs	29%

Why this is good for you

High in Protein

Why this is bad for you

Very high in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	534.5 mg	22.3%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	21.4 g	7.1%	Mid 40%	Average
Dietary Fiber	1.1 g	4.3%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	13.9 g	27.8%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	17.1 g	26.3%	Top 30%	High
Saturated Fat	8.6 g	42.8%	Top 30%	High


How many calories are there in LaRosa's Pizzeria - Medium Double Pepperoni Traditional Crust Pizza?
How much fat is there in LaRosa's Pizzeria - Medium Double Pepperoni Traditional Crust Pizza?
How much carb is there in LaRosa's Pizzeria - Medium Double Pepperoni Traditional Crust Pizza?
How much protein is there in LaRosa's Pizzeria - Medium Double Pepperoni Traditional Crust Pizza?

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 500 mg 20.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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