LaRosa's Pizzeria - Meatball Hoagy without Cheese Dressing Chips & Pickle has a average-calorie, average-carb, average-fat and high-protein content.
With 10.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for LaRosa's Pizzeria - Meatball Hoagy without Cheese Dressing Chips & Pickle, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 34% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 549.7 mg | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 689 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 113 mg 37.7%
Sodium 1839 mg 76.6%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 4 g16%
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 13.2 g | Carbs 23.5 g | Fat 8.8 g
Per 100g | Calories 208
Protein 12.5 g | Carbs 26.7 g | Fat 4.9 g
Per 100g | Calories 227
Protein 12.2 g | Carbs 20.3 g | Fat 10.9 g
Per 100g | Calories 171
Protein 15.2 g | Carbs 24.3 g | Fat 1.5 g
Per 100g | Calories 228
Protein 13.2 g | Carbs 23.5 g | Fat 8.8 g
Per 100g | Calories 208
Protein 12.5 g | Carbs 26.7 g | Fat 4.9 g
Per 100g | Calories 227
Protein 12.2 g | Carbs 20.3 g | Fat 10.9 g
Per 100g | Calories 171
Protein 15.2 g | Carbs 24.3 g | Fat 1.5 g