LaRosa's Pizzeria - Kids Cheese Sticks & Potatoes has a average-calorie, average-carb, average-fat and average-protein content.
With 3.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for LaRosa's Pizzeria - Kids Cheese Sticks & Potatoes, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 49% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 367.8 mg | 15.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 1 g | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 536 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1053 mg 43.9%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 138
Protein 8.4 g | Carbs 19.8 g | Fat 3.1 g
Per 100g | Calories 138
Protein 6.1 g | Carbs 22.6 g | Fat 3.3 g
Per 100g | Calories 165
Protein 5.4 g | Carbs 16.5 g | Fat 8.7 g
Per 100g | Calories 122
Protein 3.6 g | Carbs 18.8 g | Fat 3.9 g
Per 100g | Calories 281
Protein 6.6 g | Carbs 52.5 g | Fat 4.9 g
Per 100g | Calories 297
Protein 4.8 g | Carbs 24.1 g | Fat 20.8 g
Per 100g | Calories 165
Protein 5.4 g | Carbs 16.5 g | Fat 8.7 g
Per 100g | Calories 122
Protein 3.6 g | Carbs 18.8 g | Fat 3.9 g