LaRosa's Pizzeria - 1/2 Lasagne Just Right Combo without Sides has a average-calorie, low-carb, average-fat and average-protein content.
With 6.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing LaRosa's Pizzeria - 1/2 Lasagne Just Right Combo without Sides has been given a composite ranking of 27, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 46% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 383 mg | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.3 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.7% | Mid 40% | Average |
Saturated Fat | 3 g | 15% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 368 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 64 mg 21.3%
Sodium 1151 mg 48%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 4 g16%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 7.1 g | Carbs 25.1 g | Fat 5.1 g
Per 100g | Calories 172
Protein 7.3 g | Carbs 25.8 g | Fat 5.1 g
Per 100g | Calories 165
Protein 7.4 g | Carbs 17.1 g | Fat 7.1 g
Per 100g | Calories 225
Protein 12.4 g | Carbs 20.4 g | Fat 11.1 g
Per 100g | Calories 165
Protein 5.8 g | Carbs 27.6 g | Fat 3.2 g
Per 100g | Calories 201
Protein 8.8 g | Carbs 19.9 g | Fat 9.1 g
Per 100g | Calories 165
Protein 7.4 g | Carbs 17.1 g | Fat 7.1 g
Per 100g | Calories 225
Protein 12.4 g | Carbs 20.4 g | Fat 11.1 g