Larabar - Key Lime Pie Energy Bar - 16 Pack has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Larabar - Key Lime Pie Energy Bar - 16 Pack has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 51% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 9.4 mg | 15.7% | Top 30% | High |
| Vitamin E | 2.4 mg | 7.8% | Bottom 30% | Low |
| Thiamin | 0.12 mg | 7.8% | Bottom 30% | Low |
| Riboflavin | 0.13 mg | 7.8% | Bottom 30% | Low |
| Niacin | 1.6 mg | 7.8% | Bottom 30% | Low |
| Vitamin B6 | 0.24 mg | 11.8% | Bottom 30% | Low |
| Folic Acid | 15.7 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 78.4 mg | 7.8% | Mid 40% | Average |
| Iron | 2.8 mg | 15.7% | Top 30% | High |
| Potassium | 646.7 mg | 18.5% | Top 10% | Very High |
| Sodium | 0 mg | |||
| Zinc | 1.8 mg | 11.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.9 g | 18.3% | Mid 40% | Average |
| Dietary Fiber | 7.8 g | 31.4% | Top 30% | High |
| Sugars | 39.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.6 g | 30.1% | Top 30% | High |
| Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 28 g 9.3%
Dietary Fiber 4 g16%
Sugars 20 g
Protein 4 g 8%
Vitamin A Vitamin C 8%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
CLIF Luna - Key Lime Pie Energy Bar
Per 100g | Calories 376
Protein 20.9 g | Carbs 56.4 g | Fat 8.3 g
Weight Watchers - Smart Ones Key Lime..
Per 100g | Calories 182
Protein 3.6 g | Carbs 34.1 g | Fat 2.4 g
Larabar - Key Lime Pie
Per 100g | Calories 431
Protein 7.8 g | Carbs 60.8 g | Fat 19.6 g
Belfonte - Nonfat Key Lime Pie Yogurt
Per 100g | Calories 47
Protein 4.7 g | Carbs 7.6 g | Fat 0 g
Larabar - Jocalat Chocolate Orange..
Per 100g | Calories 394
Protein 8.3 g | Carbs 51.9 g | Fat 20.7 g
Larabar - Jocalat Chocolate Mint..
Per 100g | Calories 394
Protein 10.4 g | Carbs 51.9 g | Fat 18.7 g
Larabar - Lemon Bar Energy Bar - 16..
Per 100g | Calories 412
Protein 9.8 g | Carbs 51 g | Fat 21.6 g
Larabar - Peanut Butter Cookie Energy..
Per 100g | Calories 436
Protein 10.4 g | Carbs 47.7 g | Fat 27 g
