Langers - Pomegranate Cranberry Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Langers - Pomegranate Cranberry Juice, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 30 g
Protein 0 g
Vitamin A Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 66
Protein 0 g | Carbs 16.3 g | Fat 0 g
Per 100g | Calories 56
Protein 0.56 g | Carbs 13.3 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 12.9 g | Fat 0.21 g
Per 100g | Calories 50
Protein 0 g | Carbs 12.9 g | Fat 0.21 g
Per 100g | Calories 59
Protein 0 g | Carbs 14.8 g | Fat 0 g
Per 100g | Calories 66
Protein 0 g | Carbs 16.3 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 237
Protein 8.5 g | Carbs 50.8 g | Fat 5.1 g