Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Land O'Lakes Deli Hot Pepper American Cheese Loaf - Nutrition Facts
2

Deli Hot Pepper American Cheese Loaf

Land O'Lakes - Deli Hot Pepper American Cheese Loaf has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Land O'Lakes - Deli Hot Pepper American Cheese Loaf has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat69%
 Calories from Carbs8%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1058.2 IU21.2%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium529.1 mg52.9%Top 10%Very High
Iron0 mg
Potassium0 mg
Sodium1516.8 mg63.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 30%High
Saturated Fat17.6 g88.2%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 430 mg 17.9%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 6 g 12%

Vitamin A 6% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

61

Trappey's - Hot Torrido Sante Fe..

Per 100g | Calories 12
Protein 0 g | Carbs 3.5 g | Fat 0 g

57

Pastene - Hot Finger Peppers

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

9

Sonoma Jack - Hot Pepper Jack Cheese..

Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 28.2 g

9

Sonoma Jack - Natural Hot Pepper Jack..

Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 28.2 g

8

Land O'Lakes - Deli Block, Swiss..

Per 100g | Calories 390
Protein 28.4 g | Carbs 3.5 g | Fat 28.4 g

5

Land O'Lakes - Deli 72 Ct Yellow..

Per 100g | Calories 370
Protein 21.2 g | Carbs 5.3 g | Fat 31.7 g

9

Land O'Lakes - Deli Light American..

Per 100g | Calories 247
Protein 24.7 g | Carbs 7.1 g | Fat 14.1 g

7

Land O'Lakes - Deli Muenster Slices..

Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g