Cocoa Classics Hot Cocoa Mix Mocha

Land O'Lakes - Cocoa Classics Hot Cocoa Mix Mocha has a high-calorie, very high-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Land O'Lakes - Cocoa Classics Hot Cocoa Mix Mocha has been given a composite ranking of 9, and sparingly.