Land O' Lakes - Salted Whipped Light Butter has a high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 44.1 g | 67.8% | Top 10% | Very High |
| Saturated Fat | 26.5 g | 132.3% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Land O' Lakes - Unsalted Butter in..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Land O' Lakes - Honey Butter Spread
Per 100g | Calories 494
Protein 0 g | Carbs 28.2 g | Fat 42.3 g
Lucerne - Organic, Sweet Cream,..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Lucerne - Organic, Sweet Cream,..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Land O' Lakes - Unsalted Butter in..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Land O' Lakes - Honey Butter Spread
Per 100g | Calories 494
Protein 0 g | Carbs 28.2 g | Fat 42.3 g
Land O' Lakes - Margarine Stick
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Land O' Lakes - Margarine Tub
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
