Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Land O' Frost O'Frost Peppered Beef Hickory Smoked - Nutrition Facts
6

Land O'Frost Peppered Beef Hickory Smoked

Land O' Frost - Land O'Frost Peppered Beef Hickory Smoked has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Land O' Frost - Land O'Frost Peppered Beef Hickory Smoked has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat31%
 Calories from Carbs7%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1040.6 mg43.4%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 590 mg 24.6%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
19

Petit Jean - Petit Jean Bacon..

Per 100g | Calories 154
Protein 11 g | Carbs 0 g | Fat 13.2 g

19

Wright Brand - Wright Brand Bacon..

Per 100g | Calories 172
Protein 9.6 g | Carbs 0 g | Fat 13.4 g

12

Blue Ribbon - Sausage Hickory Smoked..

Per 100g | Calories 194
Protein 15.9 g | Carbs 0 g | Fat 12.3 g

19

J. C. Potter - Bacon Pepper Hickory..

Per 100g | Calories 172
Protein 9.6 g | Carbs 0 g | Fat 13.4 g

Related Searches

1

Great Value - Jerky Original Beef

Per 100g | Calories 247
Protein 52.9 g | Carbs 7.1 g | Fat 3.5 g

17

Hebrew National - Hebrew National..

Per 100g | Calories 93
Protein 12.3 g | Carbs 4.1 g | Fat 3.1 g

6

World Kitchens - Jerky Peppered Beef

Per 100g | Calories 282
Protein 42.3 g | Carbs 21.2 g | Fat 3.5 g

31

Ball Park - Ball Park Franks Fat..

Per 100g | Calories 101
Protein 10.1 g | Carbs 14.1 g | Fat 0 g

5

Land O' Frost - Taste Escapes Balck..

Per 100g | Calories 141
Protein 15.9 g | Carbs 3.5 g | Fat 7.1 g

6

Land O' Frost - Ham Premium Natural..

Per 100g | Calories 123
Protein 17.6 g | Carbs 1.76 g | Fat 5.3 g

6

Land O' Frost - Land O' Frost Roast..

Per 100g | Calories 106
Protein 17.6 g | Carbs 1.76 g | Fat 3.5 g

0

Land O' Frost - Bistro Favorites..

Per 100g | Calories 123
Protein 1.8 g | Carbs 0 g | Fat 4.4 g