The food contains 10.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Lambeth Groves - Fresh Squeezed Grapefruit Juice has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3.5 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.1 g | 3.4% | Mid 40% | Average |
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 8 mg 0.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars 20 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mott's - Natural Fresh Pressed 100%..
Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat
Shur Fresh Juice
Per 100g | Calories 169
Protein 1.4 g | Carbs 40.8 g | Fat
Lakewood - Organic Fresh Pressed Pure..
Per 100g | Calories 35
Protein 0.88 g | Carbs 8.4 g | Fat 0 g
Fresh Kiwi-Grape Juice
Per Serving | Calories 130
Protein 1 g | Carbs 32 g | Fat 1 g
Lambeth Groves - Fresh Squeezed..
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g
Lambeth Groves - Grapefruit Juice
Per 100g | Calories 44
Protein 0.44 g | Carbs 10.1 g | Fat 0 g
