Lamb Chops with Fresh Herbs and Roasted Figs has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lamb Chops with Fresh Herbs and Roasted Figs has been given a composite ranking of 35, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 85% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 88 g | 135.4% | ||
Saturated Fat | 35 g | 175% |
Serving size
Amount Per Serving
Calories 940 Calories from Fat 790
% Daily Value *
Total Fat 88 g 135.4%
Saturated Fat 35 g 175%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 125 mg 5.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 34 g 68%
Vitamin A 6% Vitamin C 15%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 334
Protein 14.1 g | Carbs 15.6 g | Fat 23.8 g
Per Serving | Calories 349
Protein 47.7 g | Carbs 1.9 g | Fat 15.2 g
Per Serving | Calories 120
Protein 13 g | Carbs 15 g | Fat 1.5 g
Per Serving | Calories 480
Protein 28 g | Carbs 15 g | Fat 36 g
Per Serving | Calories 460
Protein 13 g | Carbs 53 g | Fat 20 g
Per Serving | Calories 750
Protein 42 g | Carbs 74 g | Fat 32 g