Lady Finger has a average-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Lady Finger , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 17.5 g |
Serving size
Amount Per Serving
Calories 187 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein 0 g | Carbs 1.59 g | Fat 0 g
Per 100g | Calories 95
Protein 0.05 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 156
Protein 0.4 g | Carbs 14.8 g | Fat 0.1 g
Per 100g | Calories 86
Protein | Carbs | Fat
Per 100g | Calories 63
Protein 0 g | Carbs 1.59 g | Fat 0 g
Per 100g | Calories 95
Protein 0.05 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 156
Protein 0.4 g | Carbs 14.8 g | Fat 0.1 g
Per 100g | Calories 86
Protein | Carbs | Fat