Labrada Nutrition - Lean Body Bananas And Cream Hi-protein Shake has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 1.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Labrada Nutrition - Lean Body Bananas And Cream Hi-protein Shake has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 59% | |
Calories from Fat | 30% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 116.2 mg | 4.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.66 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Mid 40% | Average |
Saturated Fat | 0.21 g | 1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 560 mg 23.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 3.5 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 371
Protein 11.4 g | Carbs 74.3 g | Fat 5.7 g
Per 100g | Calories 394
Protein 60.6 g | Carbs 6.1 g | Fat 12.1 g
Per 100g | Calories 101
Protein 5.3 g | Carbs 13.7 g | Fat 2.6 g
Per 100g | Calories 385
Protein 31.3 g | Carbs 36.5 g | Fat 13.5 g
Per 100g | Calories 367
Protein 61.2 g | Carbs 18.4 g | Fat 6.1 g
Per 100g | Calories 406
Protein 18.7 g | Carbs 53.1 g | Fat 12.5 g
Per 100g | Calories 471
Protein 30 g | Carbs 37.1 g | Fat 22.9 g