Labrada Nutrition - labrada lean body hi-protein Bar has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Labrada Nutrition - labrada lean body hi-protein Bar, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 43% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 270 mg 11.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars 15 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 525
Protein 32.5 g | Carbs 25 g | Fat 32.5 g
Per 100g | Calories 375
Protein 8.3 g | Carbs 75 g | Fat 4.2 g
Per 100g | Calories 180
Protein 9 g | Carbs 30 g | Fat 5 g
Per 100g | Calories 128
Protein 5.6 g | Carbs 8 g | Fat 7.4 g
Per 100g | Calories 486
Protein 30 g | Carbs 35.7 g | Fat 24.3 g
Per 100g | Calories 375
Protein 31.3 g | Carbs 43.8 g | Fat 10 g
Per 100g | Calories 330
Protein 21 g | Carbs 26 g | Fat 16 g
Per 100g | Calories 190
Protein 13 g | Carbs 20 g | Fat 7 g