Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
La Serenisima Queso Dambo Feteado - Nutrition Facts and detailed Analysis
14

Queso Dambo Feteado

La Serenisima - Queso Dambo Feteado has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 0.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for La Serenisima - Queso Dambo Feteado, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat69%
 Calories from Carbs1%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium850 mg35.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.67 g0.22%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.7 g49.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%Top 10%Very High
Saturated Fat15 g75%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 98 Calories from Fat 68

% Daily Value *

Total Fat 7.5 g 11.5%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 0 mg

Sodium 255 mg 10.6%

Total Carbohydrates 0.2 g 0.07%

Dietary Fiber 0 g

Sugars 0 g

Protein 7.4 g 14.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Mountain Trail

Per 100g | Calories 533
Protein 13.3 g | Carbs 46.7 g | Fat 33.3 g

64

Treasures From The Sea - Parmeasan..

Per 100g | Calories 222
Protein 12.2 g | Carbs 22.2 g | Fat 8.9 g

30

My Menu - Bistro Stuffed Chicken-..

Per 100g | Calories 113
Protein 14.8 g | Carbs 6.3 g | Fat 3.2 g

37

Natrel Cafe - Cafe

Per 100g | Calories 167
Protein 2 g | Carbs 26.7 g | Fat 6.7 g

36

La Serenisima - Queso Finlandia Light

Per 100g | Calories 193
Protein 9 g | Carbs 4 g | Fat 15.7 g

11

La Serenisima - Queso Cremon

Per 100g | Calories 350
Protein 14.3 g | Carbs 1 g | Fat 32 g