La Salsa Fresh Mexican Grill - Beans Without Beans has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing La Salsa Fresh Mexican Grill - Beans Without Beans has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 86 mg | 3.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 86 mg 3.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Salsa Fresh Mexican Grill - The NO..
Per 100g | Calories 878
Protein 29 g | Carbs 93 g | Fat 46 g
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 1238
Protein 63 g | Carbs 86 g | Fat 75 g
La Salsa Fresh Mexican Grill - Nachos..
Per 100g | Calories 1619
Protein 64 g | Carbs 144 g | Fat 91 g
La Salsa Fresh Mexican Grill - Taco..
Per 100g | Calories 857
Protein 28 g | Carbs 108 g | Fat 40 g
La Salsa Fresh Mexican Grill - The NO..
Per 100g | Calories 878
Protein 29 g | Carbs 93 g | Fat 46 g
La Salsa Fresh Mexican Grill -..
Per 100g | Calories 1238
Protein 63 g | Carbs 86 g | Fat 75 g
La Salsa Fresh Mexican Grill - Bean..
Per 100g | Calories 912
Protein 44 g | Carbs 109 g | Fat 34 g
La Salsa Fresh Mexican Grill - Nachos..
Per 100g | Calories 1619
Protein 64 g | Carbs 144 g | Fat 91 g
