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La Maison Roasted Red Pepper Salad Dressing - Nutrition Facts
21

Roasted Red Pepper Salad Dressing

La Maison - Roasted Red Pepper Salad Dressing has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for La Maison - Roasted Red Pepper Salad Dressing, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat81%
 Calories from Carbs18%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1200 mg50%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.3 g4.4%Mid 40%Average
Dietary Fiber0 g
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.67 g1.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.7 g41%Top 10%Very High
Saturated Fat3.3 g16.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 180 mg 7.5%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 0.1 g 0.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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