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La Madeleine Tomato Basil Pasta with Chicken , Slim - Nutrition Facts
18

Tomato Basil Pasta with Chicken, Slim

La Madeleine - Tomato Basil Pasta with Chicken, Slim has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for La Madeleine - Tomato Basil Pasta with Chicken, Slim, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat44%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 780 Calories from Fat 340

% Daily Value *

Total Fat 38 g 58.5%

Saturated Fat 17 g 85%

Trans Fat 3.5 g

Cholesterol 100 mg 33.3%

Sodium 1780 mg 74.2%

Total Carbohydrates 79 g 26.3%

Dietary Fiber 5 g20%

Sugars 7 g

Protein 31 g 62%

Vitamin A 80% Vitamin C 35%

Calcium 1.5% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/la-madeleine/tomato-basil-pasta-with-chicken-slim Embed Table:

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