Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for La Madeleine - Steamed Asparagus, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g8%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 48
Protein 2.6 g | Carbs 4.7 g | Fat 2.8 g
Per Serving | Calories 115
Protein 2.9 g | Carbs 4.9 g | Fat 10.3 g
Per Serving | Calories 21
Protein 2 g | Carbs 5 g | Fat 0.07 g
Per Serving | Calories 73
Protein 3 g | Carbs 8 g | Fat 5 g
Per 100g | Calories 260
Protein | Carbs 51 g | Fat 3 g
Per 100g | Calories 130
Protein | Carbs 32 g | Fat 0.5 g
Per 100g | Calories 120
Protein | Carbs 26 g | Fat 0.5 g
Per 100g | Calories 140
Protein | Carbs 29 g | Fat 0.5 g