La Bree's Bakery - Home Style Cupcake With Icing Home Style Gold Cupcake With Icing has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 69.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing La Bree's Bakery - Home Style Cupcake With Icing Home Style Gold Cupcake With Icing has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 57% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.4 mg | 7.8% | Mid 40% | Average |
| Sodium | 346.2 mg | 14.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69.2 g | 23.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 55.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Top 30% | High |
| Saturated Fat | 4.8 g | 24% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 99
% Daily Value *
Total Fat 11 g 17%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 180 mg 7.5%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 29 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Related Searches
President's Choice Blue Menu - Blue..
Per 100g | Calories 420
Protein 6 g | Carbs 84 g | Fat 6 g
Pomegran Plus - Frozen Waffles
Per 100g | Calories 229
Protein 5.7 g | Carbs 38.6 g | Fat 6.4 g
Better Made - Special Potato Chips..
Per 100g | Calories 563
Protein 7 g | Carbs 52.8 g | Fat 35.2 g
Krunchers! - Kettle Cooked Chips..
Per 100g | Calories 495
Protein 7.1 g | Carbs 63.6 g | Fat 24.7 g
La Bree's Bakery - Plain Crunch..
Per 100g | Calories 538
Protein 5.8 g | Carbs 59.6 g | Fat 32.7 g
La Bree's Bakery - Iced Gold Cupcake
Per 100g | Calories 481
Protein 3.8 g | Carbs 65.4 g | Fat 23.1 g
La Bree's Bakery - Cinnamon Sugar..
Per 100g | Calories 519
Protein 5.8 g | Carbs 51.9 g | Fat 32.7 g
La Bree's Bakery - Molasses Donuts
Per 100g | Calories 441
Protein 5.1 g | Carbs 47.5 g | Fat 27.1 g
