Kitchen Cravings Twin Ham & American Cheese Sandwich on White Buns

Kwik Trip - Kitchen Cravings Twin Ham & American Cheese Sandwich on White Buns has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Kwik Trip - Kitchen Cravings Twin Ham & American Cheese Sandwich on White Buns has been given a composite ranking of 22, and sparingly.