Kuner's - French Sliced Green Beans With Almonds Green Beans has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Kuner's - French Sliced Green Beans With Almonds Green Beans, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 40% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 10% | Very Low |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.83 g | 1.7% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 1.9% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 425 mg 17.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 1 g 2%
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 92
Protein 5.4 g | Carbs 16.9 g | Fat 1.2 g
Per 100g | Calories 120
Protein 8 g | Carbs 23 g | Fat 0.5 g
Per 100g | Calories 85
Protein 5.4 g | Carbs 13.9 g | Fat 0.77 g
Per 100g | Calories 279
Protein 7.1 g | Carbs 27.9 g | Fat 17.3 g
Per 100g | Calories 82
Protein 4.1 g | Carbs 15.7 g | Fat 0.8 g
Per 100g | Calories 85
Protein 5.4 g | Carbs 13.9 g | Fat 0.77 g
Per 100g | Calories 85
Protein 5.4 g | Carbs 13.9 g | Fat 0.77 g
Per 100g | Calories 56
Protein 0.8 g | Carbs 9.6 g | Fat 0.8 g