Krystal - Sausage Gravey Biscuit has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Krystal - Sausage Gravey Biscuit has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 48% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 355 mg | 14.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 710 mg 29.6%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Arby's - Sausage Biscuit (Breakfast..
Per 100g | Calories 345
Protein 8.8 g | Carbs 23 g | Fat 23.9 g
McDonald's - Sausage Biscuit with Egg
Per 100g | Calories 315
Protein 6.2 g | Carbs 22.7 g | Fat 19.5 g
J. C. Potter - Sausage & Biscuits
Per 100g | Calories 321
Protein 12.5 g | Carbs 21.4 g | Fat 21.4 g
McDonald's - Sausage Biscuit No Egg
Per 100g | Calories 371
Protein 10.2 g | Carbs 29.7 g | Fat 25.1 g
Krystal - 4 Carb Scrambler (sausage
Per 100g | Calories 282
Protein 15.1 g | Carbs 1.41 g | Fat 24 g
Krystal - Ba With Cheese
Per 100g | Calories 243
Protein 11.5 g | Carbs 18.3 g | Fat 14.7 g
Krystal - Lemon Icebox Pie
Per 100g | Calories 263
Protein 5.1 g | Carbs 41.4 g | Fat 9.1 g
Krystal - Country Breakfast
Per 100g | Calories 287
Protein 10.4 g | Carbs 20 g | Fat 18.3 g
