Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Krusteaz Banana Quick Bread Supreme Mix - Nutrition Facts and detailed Analysis
48

Banana Quick Bread Supreme Mix

Krusteaz - Banana Quick Bread Supreme Mix has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Krusteaz - Banana Quick Bread Supreme Mix has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat15%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium270 mg11.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 30

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 35 g 11.7%

Dietary Fiber

Sugars 18 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Krusteaz - Cranberry Quick Bread..

Per 100g | Calories 170
Protein 1 g | Carbs 35 g | Fat 2.5 g

45

Krusteaz - Pumpkin Spice Quick Bread..

Per 100g | Calories 180
Protein 2 g | Carbs 36 g | Fat 3 g

48

Quick Bread Mix 1

Per Serving | Calories 190
Protein 3 g | Carbs 39 g | Fat 2 g

58

Banana Bread from Pillsbury Quick..

Per Serving | Calories 118
Protein 2.1 g | Carbs 24.2 g | Fat 1 g

47

Krusteaz - Cranberry Quick Bread..

Per 100g | Calories 170
Protein 1 g | Carbs 35 g | Fat 2.5 g

45

Krusteaz - Pumpkin Spice Quick Bread..

Per 100g | Calories 180
Protein 2 g | Carbs 36 g | Fat 3 g

42

Krusteaz - Pumpkin Pie Bar Supreme..

Per 100g | Calories 120
Protein 1 g | Carbs 27 g | Fat 1 g

44

Krusteaz - Bakery Style Chocolate..

Per 100g | Calories 120
Protein 1 g | Carbs 22 g | Fat 2.5 g