Krupnik Polski
Krupnik Polski has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Krupnik Polski has been given a composite ranking of 86, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 68% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 28 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Krystal - Chick'n Bites
Per 100g | Calories 274
Protein 15 g | Carbs 14.2 g | Fat 16.8 g
Air Heads - Air Heads
Per 100g | Calories 409
Protein 0 g | Carbs 90.9 g | Fat 4.5 g
Ratatouille (ku Dining)
Per 100g | Calories 119
Protein 0.64 g | Carbs 5.1 g | Fat 10.9 g
Quark 40%
Per 100g | Calories 135
Protein 8.7 g | Carbs 2.6 g | Fat 10 g
Culver's - Soup - Creamy Vegetable
Per 100g | Calories 60
Protein 1.4 g | Carbs 7.1 g | Fat 2.9 g
Whole Foods Market - Carrot Ginger..
Per 100g | Calories 44
Protein 1.2 g | Carbs 9.5 g | Fat 0 g
Campbell's Chunky Fully Loaded - Beef..
Per 100g | Calories 67
Protein 4.2 g | Carbs 8.3 g | Fat 1.7 g
Tuscan Bean Soup 2
Per 100g | Calories 34
Protein 1.8 g | Carbs 5.3 g | Fat 0.94 g
