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Kroger Value Sandwich Single - Nutrition Facts and detailed Analysis
13

Value Sandwich Single



Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Kroger - Value Sandwich Single, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat77%
 Calories from Carbs23%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium105.3 mg10.5%Mid 40%Average
Sodium1315.8 mg54.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.1 g7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.6 g48.6%Top 30%High
Saturated Fat7.9 g39.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol

Sodium 250 mg 10.4%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars

Protein

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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