Kroger - Thick Sliced Hardwood Smoked Bacon has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Kroger - Thick Sliced Hardwood Smoked Bacon, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 76% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | Top 30% | High |
Saturated Fat | 6.2 g | 31% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20.1%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 380 mg 15.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 66
Protein 1.1 g | Carbs 6.6 g | Fat 3.3 g
Per 100g | Calories 223
Protein 27.1 g | Carbs 2.4 g | Fat 11.8 g
Per 100g | Calories 459
Protein 33.6 g | Carbs 47.6 g | Fat 17.6 g
Per 100g | Calories 238
Protein 7.9 g | Carbs 22.1 g | Fat 13.8 g
Per 100g | Calories 141
Protein 10.6 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 236
Protein 7.1 g | Carbs 49.5 g | Fat 2.4 g
Per 100g | Calories 88
Protein 5.6 g | Carbs 12.8 g | Fat 0.8 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 58.8 g | Fat 28.2 g