The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Based on the composite nutritive standing Kroger - Strawberry Spread has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | Mid 40% | Average |
Sugars | 35 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 7 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein | Carbs 65 g | Fat
Per 100g | Calories 167
Protein 0 g | Carbs 44.4 g | Fat 0 g
Per Serving | Calories 17
Protein 0.2 g | Carbs 4.2 g | Fat 0.1 g
Per Serving | Calories 127
Protein 4.6 g | Carbs 24.6 g | Fat 1.6 g
Per 100g | Calories 250
Protein | Carbs 70 g | Fat
Per 100g | Calories 250
Protein | Carbs 65 g | Fat
Per 100g | Calories 237
Protein | Carbs 57.9 g | Fat
Per 100g | Calories 396
Protein 9.4 g | Carbs 54.7 g | Fat 18.9 g