Kroger - Rice Bowl, Alfredo has a average-calorie, low-carb, low-fat and average-protein content.
With 7.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kroger - Rice Bowl, Alfredo has been given a composite ranking of 79, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 20% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.8 g | 4.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars
Protein 23.5 g 47%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 9.4 g | Carbs 25.9 g | Fat 11.8 g
Per 100g | Calories 235
Protein 8.2 g | Carbs 22.3 g | Fat 12.9 g
Per 100g | Calories 111
Protein 5.9 g | Carbs 15.8 g | Fat 2.7 g
Per 100g | Calories 108
Protein 5.5 g | Carbs 19.8 g | Fat 0.67 g
Per 100g | Calories 247
Protein 9.4 g | Carbs 25.9 g | Fat 11.8 g
Per 100g | Calories 235
Protein 8.2 g | Carbs 22.3 g | Fat 12.9 g
Per 100g | Calories 111
Protein 5.9 g | Carbs 15.8 g | Fat 2.7 g
Per 100g | Calories 108
Protein 5.5 g | Carbs 19.8 g | Fat 0.67 g