Kroger - Premium 100% Pure Orange Juice With Calcium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kroger - Premium 100% Pure Orange Juice With Calcium has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.2 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 20 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Minute Maid - Minute Maid Premium..
Per 100g | Calories 46
Protein 0.83 g | Carbs 11.3 g | Fat 0 g
ICA - Orange Juice
Per 100g | Calories 45
Protein 0.5 g | Carbs 9.5 g | Fat 0.5 g
Cream-O-Land - Orange Juice
Per 100g | Calories 47
Protein 0.85 g | Carbs 11 g | Fat 0 g
Simply Orange - Simply Orange Juice
Per 100g | Calories 48
Protein 0.75 g | Carbs 11.3 g | Fat 0 g
Kroger - Sharp Cheddar
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Kroger - Braised Beef Pot Roast And..
Per 100g | Calories 104
Protein 10.8 g | Carbs 7.1 g | Fat 2.4 g
Kroger - Cranberry Pomegranate Juice
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
Kroger - Fettucini
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
