Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kroger Noodles & Sauce Chicken Flavor As Packaged - Nutrition Facts
6

Noodles & Sauce Chicken Flavor As Packaged

Kroger - Noodles & Sauce Chicken Flavor As Packaged has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Kroger - Noodles & Sauce Chicken Flavor As Packaged has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat7%
 Calories from Carbs83%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33.6 mg3.4%Mid 40%Average
Sodium1343.8 mg56%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.5 g23.5%Top 10%Very High
Dietary Fiber3.4 g13.4%Top 30%High
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.4 g16.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.9%Mid 40%Average
Saturated Fat1.7 g8.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 800 mg 33.3%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Kroger - Fried Rice As Packaged

Per 100g | Calories 325
Protein 11.3 g | Carbs 67.7 g | Fat 2.8 g

5

Kroger - Deluxe Macaroni & Cheese..

Per 100g | Calories 333
Protein 12.1 g | Carbs 44.3 g | Fat 11.1 g

8

Kroger - Noodles & Sauce Stroganoff..

Per 100g | Calories 353
Protein 7.7 g | Carbs 72.1 g | Fat 3.1 g

13

Kroger - Rice & Sauce Cheddar &..

Per 100g | Calories 367
Protein 8.8 g | Carbs 70.5 g | Fat 4.4 g

17

Kroger - Fried Rice As Packaged

Per 100g | Calories 325
Protein 11.3 g | Carbs 67.7 g | Fat 2.8 g

5

Kroger - Deluxe Macaroni & Cheese..

Per 100g | Calories 333
Protein 12.1 g | Carbs 44.3 g | Fat 11.1 g

8

Kroger - Noodles & Sauce Stroganoff..

Per 100g | Calories 353
Protein 7.7 g | Carbs 72.1 g | Fat 3.1 g

13

Kroger - Rice & Sauce Cheddar &..

Per 100g | Calories 367
Protein 8.8 g | Carbs 70.5 g | Fat 4.4 g