The food contains 9.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Kroger - Lite Peache has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 241.9 IU | 4.8% | Bottom 30% | Low |
| Vitamin C | 0.97 mg | 1.6% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 4 mg | 0.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.7 g | 3.2% | Bottom 30% | Low |
| Sugars | 8.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 5 mg 0.2%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 10 g
Protein
Vitamin A 6% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Peache
Per 100g | Calories 78
Protein | Carbs 17.2 g | Fat
Kroger - Peach Piece
Per 100g | Calories 56
Protein | Carbs 13.5 g | Fat
Midwest Country Fare - Midwest..
Per 100g | Calories 56
Protein 0.79 g | Carbs 13.5 g | Fat
Midwest Country Fare - Midwest..
Per 100g | Calories 78
Protein 0.78 g | Carbs 17.2 g | Fat
Kroger - Lite Fruit Cocktail
Per 100g | Calories 48
Protein | Carbs 11.3 g | Fat
Kroger - Pineapple
Per 100g | Calories 73
Protein | Carbs 19.5 g | Fat
Kroger - Snack Bowl Cherry Mixed..
Per 100g | Calories 62
Protein | Carbs 15 g | Fat
Kroger - Snack Bowl Mandarin Orange
Per 100g | Calories 74
Protein 0.82 g | Carbs 18.9 g | Fat
