Kroger - Ittalian Style Supreme Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Kroger - Ittalian Style Supreme Pizza, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 39% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 524.1 mg | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.9% | Top 30% | High |
Saturated Fat | 4.8 g | 24.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 760 mg 31.7%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 218
Protein 9.7 g | Carbs 25.8 g | Fat 8.1 g
Per 100g | Calories 247
Protein 10.7 g | Carbs 28 g | Fat 10.7 g
Per 100g | Calories 333
Protein 9.3 g | Carbs 24.1 g | Fat 22.2 g
Per 100g | Calories 242
Protein 11.6 g | Carbs 20.9 g | Fat 12.4 g
Per 100g | Calories 141
Protein 1.2 g | Carbs 32.9 g | Fat 0 g
Per 100g | Calories 452
Protein 9.5 g | Carbs 69 g | Fat 16.7 g
Per 100g | Calories 228
Protein 7 g | Carbs 45.6 g | Fat 0 g
Per 100g | Calories 38
Protein 1.3 g | Carbs 9 g | Fat 0 g