Kroger Gulf Of Honduras - Mild Chedder Cheese Deli Thin Slices has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kroger Gulf Of Honduras - Mild Chedder Cheese Deli Thin Slices has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 642.9 mg | 26.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.8 g | 47.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
| Saturated Fat | 19 g | 95.2% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 135 mg 5.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crystal Farms - Pizzeria Shredded..
Per 100g | Calories 321
Protein 25 g | Carbs 7.1 g | Fat 21.4 g
Ziggy's International - Havarti Light..
Per 100g | Calories 333
Protein 23.8 g | Carbs 4.8 g | Fat 23.8 g
Little Caesars Pizza - Baby Pan!pan!..
Per 100g | Calories 241
Protein 10.5 g | Carbs 24.8 g | Fat 11.3 g
Great Value - Sliced Mozzarella..
Per 100g | Calories 263
Protein 21.1 g | Carbs 0 g | Fat 21.1 g
Kroger Gulf Of Honduras - Frozen..
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.18 g | Fat 1.2 g
