Kroger - Chickn Breasts has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kroger - Chickn Breasts has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 78% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 158.4 mg | 6.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 105 mg 35%
Sodium 320 mg 13.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Celentano - Manicotti
Per 100g | Calories 157
Protein 7.1 g | Carbs 19.7 g | Fat 5.1 g
La Serenisima - Queso Mozzarella
Per 100g | Calories 343
Protein 27 g | Carbs 1 g | Fat 26 g
Sunshine Cheez-it - Reduced Fat White..
Per 100g | Calories 433
Protein 10 g | Carbs 73.3 g | Fat 13.3 g
Papa Murphy's - Vegitarian Combo :..
Per 100g | Calories 177
Protein 8.3 g | Carbs 19.5 g | Fat 7.5 g
Kroger - Blended Blueberry Yogurt
Per 100g | Calories 112
Protein 4.7 g | Carbs 20.6 g | Fat 1.2 g
Kroger - Traditional Salsa - Medium
Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g
Kroger - Beef Jerkey
Per 100g | Calories 282
Protein 45.9 g | Carbs 17.6 g | Fat 1.8 g
Kroger - White American Cheese
Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g
