Kroger - Chicken With Wild Rice Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.04 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Kroger - Chicken With Wild Rice Soup has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 67% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 355.1 mg | 14.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.1 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.41 g | 0.63% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 870 mg 36.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Progresso - Chicken And Wild Rice 45%..
Per 100g | Calories 36
Protein 2.4 g | Carbs 5.7 g | Fat 0.61 g
Grandma's Saloon & Grill - Chicken..
Per 100g | Calories 101
Protein 3.5 g | Carbs 4.4 g | Fat 7.9 g
Fast And Fancy - Homestyle Chicken..
Per 100g | Calories 120
Protein 3.2 g | Carbs 25.6 g | Fat 0.4 g
Soupbox - Chicken And Wild Rice
Per 100g | Calories 106
Protein 5.3 g | Carbs 15 g | Fat 2.6 g
Kroger - Tender Twist Wheat Bread
Per 100g | Calories 259
Protein 7.4 g | Carbs 51.9 g | Fat 3.7 g
Kroger - Ground Beef Patties - 85%..
Per 100g | Calories 212
Protein 19.4 g | Carbs 0 g | Fat 15 g
Kroger - Instant Oatmeal - Maple &..
Per 100g | Calories 372
Protein 9.3 g | Carbs 74.4 g | Fat 4.7 g
Kroger - Rainbow Rotini
Per 100g | Calories 375
Protein 12.5 g | Carbs 75 g | Fat 1.8 g
