Krispy Kreme - Sprite 16 oz has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Krispy Kreme - Sprite 16 oz, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 51 g 17%
Dietary Fiber 0 g
Sugars 51 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 9 g | Carbs 14 g | Fat 5 g
Per 100g | Calories 258
Protein 2.4 g | Carbs 29.5 g | Fat 15.2 g
Per 100g | Calories 710
Protein 44 g | Carbs 57 g | Fat 32 g
Per 100g | Calories 342
Protein 14 g | Carbs 50 g | Fat 10 g
Per 100g | Calories 59
Protein 2.3 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 139
Protein 0.66 g | Carbs 20.4 g | Fat 6.2 g
Per 100g | Calories 65
Protein 2.2 g | Carbs 10.5 g | Fat 1.3 g
Per 100g | Calories 404
Protein 4.5 g | Carbs 44.9 g | Fat 23.6 g