Kretschmar Deli - Honey Turkey Breast (deli) has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kretschmar Deli - Honey Turkey Breast (deli) has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 84% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 8% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 934.8 mg | 38.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 530 mg 22.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wellsley Farms - Honey Roasted Turkey..
Per 100g | Calories 100
Protein 17.8 g | Carbs 2.22 g | Fat 0 g
Foster Farms - Honey Roasted & Smoked..
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 1.8 g
Honey Roast Turkey Breast
Per 100g | Calories 124
Protein 23 g | Carbs 0.2 g | Fat 3.5 g
Applegate Farms - Honey And Maple..
Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 1.8 g
Kretschmar Deli - Oven Roasted Turkey..
Per 100g | Calories 125
Protein 17.9 g | Carbs 7.1 g | Fat 1.8 g
Kretschmar Deli - Oven Roasted..
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.76 g | Fat 1.8 g
Kretschmar Deli - Turkey Off The Bone
Per 100g | Calories 106
Protein 22.9 g | Carbs 1.76 g | Fat 0.88 g
Kretschmar Deli - Virginia Honey Ham
Per 100g | Calories 123
Protein 17.6 g | Carbs 5.3 g | Fat 3.5 g
