Vidalia Onion Vinaigrette with Roasted Red Peppers Salad Dressing

Kraft - Vidalia Onion Vinaigrette with Roasted Red Peppers Salad Dressing has a average-calorie, average-carb, high-fat and low-protein content. It is a good source of Calcium.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Kraft - Vidalia Onion Vinaigrette with Roasted Red Peppers Salad Dressing has been given a composite ranking of 31, and in moderation.