The food contains 77.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Kraft Velveeta - Mexican Mild Cheese 32 Oz, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25 mg | 1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.5 g | 25.8% | Top 30% | High |
Sugars | 62.5 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars 25 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein | Carbs 80 g | Fat
Per 100g | Calories 357
Protein 3.6 g | Carbs 78.6 g | Fat
Per 100g | Calories 548
Protein 3.2 g | Carbs 58.1 g | Fat 35.5 g
Per 100g | Calories 511
Protein 4.3 g | Carbs 59.6 g | Fat 29.8 g
Per 100g | Calories 500
Protein 3.3 g | Carbs 66.7 g | Fat 26.7 g
Per 100g | Calories 290
Protein 11.3 g | Carbs 50 g | Fat 4.8 g
Per 100g | Calories 333
Protein | Carbs 83.3 g | Fat
Per 100g | Calories 88
Protein | Carbs 17.6 g | Fat